Recipes / Turbot
Turbot with Black Rice, Green Asparagus and Garlic-Paprika Sauce
A dish full of flavours from the sea, pairing griddled turbot with creamy black rice made with squid ink. Green asparagus, fresh garlic and pumpkin cream add freshness, texture and a gentle sweetness that brings the dish into balance.
Ingredients (serves 2)
For the black rice
- 160 g rice
- 500 ml turbot stock
- 1 sachet squid ink
- ½ onion
- 1 garlic clove
- ½ green pepper
- 2 tbsp extra virgin olive oil
- Salt
For the turbot
- 2 turbot fillets
- Salt
For the sides
- 6 green asparagus spears
- 2 fresh garlic shoots
- Vegetables of your choice
- 100 g pumpkin purée
For the garlic-paprika sauce
- 2 garlic cloves
- 50 ml extra virgin olive oil
- ½ tsp sweet paprika
- ½ tbsp white wine vinegar
To garnish
- flaky sea salt
Method
1
Cook the black rice
- Finely chop the onion, garlic and green pepper.
- Sauté them in a saucepan with the olive oil until softened.
- Add the rice and toast for 1 minute.
- Dissolve the squid ink in the hot stock and add it to the pan.
- Cook over medium heat for 18-20 minutes, until the rice has absorbed the stock and taken on its characteristic black colour.
- Season to taste and set aside.
2
Prepare the garlic-paprika sauce
- Thinly slice the garlic and gently brown it in the olive oil.
- Remove from the heat and stir in the sweet paprika.
- Add the vinegar and mix well.
- Set aside and keep the sauce warm.
3
Cook the vegetables
- Sauté the asparagus, fresh garlic and chosen vegetables in a few drops of olive oil.
- Cook until tender but still slightly crisp.
4
Cook the turbot
- Season the turbot fillets.
- Cook on a very hot griddle for about 4 minutes, until golden on the outside and juicy inside.
Plating
- Place a bed of black rice in the centre of the plate.
- Arrange the turbot fillet on top.
- Add the asparagus and fresh garlic.
- Serve with a spoonful or a small swipe of pumpkin purée.
- Drizzle with a little garlic-paprika sauce.
- Finish with a few flakes of salt over the fish.
The contrast between the bold black rice, delicate turbot and sweet pumpkin purée creates a balanced dish full of character, bringing a touch of fine dining to your home cooking.
Haute Aquaculture Discover the origins of Neptura turbot and sole, raised in the optimal-quality waters of the North Atlantic. Learn more