Recipes / Turbot
Turbot with Fresh Pasta, Sautéed Vegetables and Confit Tomato
A complete, easy-to-prepare recipe combining delicate turbot with fresh pasta, sautéed vegetables and confit tomato. Perfect for a special meal made with simple, flavour-packed ingredients.
Ingredients (serves 2)
For the turbot
- 2 turbot fillets
- Salt
- 1 tbsp extra virgin olive oil
For the pasta
- 25 g fresh pasta of your choice
- Water
- Salt
For the vegetables
- ½ courgette
- ½ leek
- 50 g broccoli
- 1 tbsp extra virgin olive oil
For the confit tomato
- 1 large ripe tomato
- ½ tsp brown sugar
- 1 tbsp extra virgin olive oil
- Fresh thyme (optional)
To garnish
- Flaky sea salt
- Tender shoots or fresh herbs
Method
1
Prepare the confit tomato
- Dice the tomato into small cubes.
- Cook gently with the olive oil and sugar for 15 minutes.
- Stir occasionally until soft and jammy.
- Set aside.
2
Cook the pasta
- Cook the pasta in plenty of salted water according to the packet instructions.
- Drain and add a few drops of olive oil to keep it from sticking.
3
Sauté the vegetables
- Cut the courgette and leek into thin strips and divide the broccoli into small florets.
- Sauté the vegetables in olive oil for 4-5 minutes, until tender but still slightly crisp.
- Add the pasta and toss gently.
4
Cook the turbot
- Season the turbot fillets with salt.
- Cook on a hot griddle for about 4 minutes, until golden on the outside and juicy inside.
Plating
- Arrange the pasta and vegetables on one side of the plate.
- Add a spoonful of confit tomato.
- Place the turbot fillet as the centrepiece of the dish.
- Finish with a few flakes of salt over the fish.
- Garnish with tender shoots for a fresh, elegant finish.
Add a few drops of extra virgin olive oil just before serving to enhance the turbot’s flavour and add a final aromatic touch.
Haute Aquaculture Discover the origins of Neptura turbot and sole, raised in the optimal-quality waters of the North Atlantic. Learn more